Eastern Continental Trail – A Thru Hike of 4,800 Miles, 205 Days, and 10 Million Steps
The Eastern Continental Trail (ECT) is a combination of North American long-distance hiking trails, from Key West, Florida to Belle Isle (Newfoundland and Labrador) a distance of 5,400 miles (8,700 km). A thru-hike on this system of trails requires almost a year to complete. The first person to complete the ECT from Key West to Cap Gaspe, Quebec, was John Brinda from Washington State, in 1997.
From south to north, the route strings together the Florida Keys Overseas Heritage Trail, the Florida Trail, a walk in forests and along roads through southern Alabama, the Pinhoti National Recreation Trail and part of the Benton MacKaye Trail in Georgia, to reach the southern terminus of the Appalachian Trail at Springer Mountain. The Appalachian Trail connects with the International Appalachian Trail; through Maine, New Brunswick, Quebec, and Newfoundland and Labrador.
The trail system was named by long-distance hiker M. J. Eberhart (trailname: Nimblewill Nomad).